Your attitude about who you are and what you have is a very little thing that

makes a very big difference.

- Theodore Roosevelt

Can you see, hear and speak? Can you walk, move around and do things for yourself? Did you eat today? Yesterday? Someday last week? Can you pick up a telephone? Turn on a light? Stick a key in a door and have a place to sleep? Are your feet adequately covered? Do you have something to wear? Are your lungs and kidneys functioning? Can you breathe without assistance? Can you move your hands, arms, legs and do the things you want to do? Is there someone who will help you if you need help? Is there someone from whom you receive love? Is there someone you know who will be there no matter what you've done? Can you laugh when you want to cry? Cry if you need to? Does your mind let you know the difference between the two? Is there a tree you can touch? A flower you can smell? Can you stand in the rays of the sun? Give thanks for every "yes" you can give and remind yourself that you are truly blessed.